Vinyasa Flow Yoga

Instructor Arti Pandey

 NEW DAY AND TIME

Begins April 29th

All Levels welcome! 

 You will stretch, move and breathe together to the sounds of Hindustani Classical Music

Program Time:

Fridays 9:00–9:45am

Program Location:

Wadleigh Room

Program Ages:

14 and older

Program Cost:
Free Introductory Session for Members

Daily Guest Pass $14.

Contact Info:
Call 617-625-5050 for more info

 

Arti did her teacher training in the Yoga of Energy Flow with Daniel Orlansky and Liz Owen. Her classes emphasize the breath and body in synchronous movement and she hopes, ardently, that her students will leave the class feeling both invigorated as well as relaxed. Having come to yoga after a bout with ill health, Arti found her true home once again in the traditions of her own country. It was a healing union and she continued the journey of exploration as a teacher. Seeking to understand the true purpose of yoga, she hopes that her classes will give you a taste of what it means to be wholly present in your body, if only for a brief period of time. 

In her spare time – of which there is little – she has written a young adult’s book and she manages a non-profit that is operational in South Asia. 

She is also a mother to three and a wonderful cook, specializing – no surprises – in Indian, vegetarian food.