- Boot Camp Challenge yourself with this fast-paced, calorie-blasting workout, using the traditional Boot Camp style approach.
- Indoor Cycling This exciting class uses Keiser bikes to provide the best experience for first time riders as well as experienced cyclists.Â
- Open Swimming Adult open swimming schedules
- Personal Training Personalized training from a certified instructor
- Pickleball Paddle sport played on a scaled-down size tennis court, utilizing wooden or composite paddles and a plastic wiffleball.
- POUND® Class Exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
- Water Fitness Low impact water exercise classes
- Yoga Yoga is a workout and more! Doing yoga regularly can enhance your health and fitness by improving muscular endurance, strength and flexibility.
Adult Fitnessadmin2020-07-25T16:45:09-04:00