{"id":3972,"date":"2020-06-23T11:52:25","date_gmt":"2020-06-23T15:52:25","guid":{"rendered":"https:\/\/somervilleymca.org\/?page_id=3972"},"modified":"2020-07-31T20:33:38","modified_gmt":"2020-08-01T00:33:38","slug":"health-fitness","status":"publish","type":"page","link":"https:\/\/somervilleymca.org\/programs\/health-fitness\/","title":{"rendered":"Health &#038; Fitness"},"content":{"rendered":"<ul class=\"list-pages-shortcode child-pages\"><li class=\"page_item page-item-9051 page_item_has_children\"><a href=\"https:\/\/somervilleymca.org\/programs\/health-fitness\/toddler-open-gym\/\">Toddler Open Gym<\/a><\/li>\n<li class=\"page_item page-item-4095 page_item_has_children\"><a href=\"https:\/\/somervilleymca.org\/programs\/health-fitness\/adult-fitness\/\">Adult Fitness<\/a> <div class=\"excerpt\">The Y aims to improve the community's health and well-being by providing programs and activities that promote wellness, reduce risk for disease and help others reclaim their health.<\/div><\/li>\n<li class=\"page_item page-item-4097 page_item_has_children\"><a href=\"https:\/\/somervilleymca.org\/programs\/health-fitness\/senior-fitness\/\">Senior Fitness<\/a> <div class=\"excerpt\">Programs and classes for older adults looking for something fun, energizing, and social.<\/div><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Toddler Open Gym Adult Fitness The Y aims to improve the community's health and well-being by providing programs and activities that promote wellness, reduce risk for disease and help others reclaim their health. Senior Fitness Programs...<\/p>\n","protected":false},"author":1,"featured_media":4148,"parent":3907,"menu_order":500,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"ams_acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health &amp; Fitness - Somerville YMCA<\/title>\n<meta name=\"description\" content=\"The YMCA is the nation\u2019s largest provider of group exercise classes for all ages, all levels and all interests. 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